Yoga studio in Talaghattapura, BengaluruShape your body.Calm your mind.
A sacred space where breath meets movement and the soul finds peace. Discover strength, balance and connection — begin your journey today.
Breathe in, breathe out
Galaxy M101: ESA & NASA (Hubble), CC BY 4.0
02 Classes
Find your practice.
Five ways to practise with YogaNiroga — in the studio, online, outdoors, on retreat or on the trail. Every one of them starts with a free class.
All classes- 01Studio YogaVrikshasana · Tree pose — rooted, balanced, stillIn-person sessions in our serene Talaghattapura studio, designed for peace and rejuvenation.
- 02Online YogaVirabhadrasana II · Warrior II — strength that travels with youPractise from anywhere through our live online classes.
- 03Outdoor SessionsTrikonasana · Triangle — open, expansive, aliveYoga under the open sky — connect deeply with nature and with your breath.
- 04RetreatsPadmasana · Lotus — the seat of meditationRecharge body and mind on peaceful weekend and week-long yoga retreats.
- 05Trek & TourAdho Mukha Svanasana · Downward dog — the body becomes a mountainAdventure meets mindfulness — guided treks that balance fitness and inner peace.
03 Moments
Beyond the mat.
In the studio, under open skies and along the trail — practice goes where you go.



04 Philosophy
We honour your whole self.
Health is complete physical, mental and social wellbeing — not merely the absence of illness.
01
Physical wellbeing
We nurture your body’s strength, flexibility and vitality through personalised sessions tailored to your needs.
02
Mental wellbeing
A variety of meditation techniques, offered weekly, to soothe the mind, cultivate peace and deepen self-awareness.
03
Social wellbeing
Connection beyond the mat — trekking outings and outdoor adventures that inspire community and shared discovery.
- Sessions conducted
- 10,000+
- Happy clients
- 500+
- Yoga workshops
- 50+
05 Teachers
Guided by practice, not performance.
06 Stories
Words from the mat.
“Regular sessions helped me get rid of years of back pain. I feel healthier and more active than ever.”
“A truly holistic approach to well-being — a thoughtful combination of stretching, meditation, pranayama and physical exercise.”
“The sessions by Anubhav Sir and Dimple Ma’am have been truly outstanding. Their teaching is both professional and engaging.”
07 Visit
Your first class is on us.
No payment and no commitment. Book it online and we’ll confirm a time with you on WhatsApp.
- Phone
- +91 99199 90926
- yoginirogi@gmail.com
- Hours
Mon – Sat6:00 – 20:00
Sunday7:00 – 12:00




